Sparkpeople, 1 piece
Calories: 224
Carbs: 28.6g
Fat: 7.9g
Protein: 11.2g
224
Sparkpeople, 0.75 cup cooked
Calories: 330
Carbs: 60g
Fat: 7g
Protein: 21g
330
Sparkpeople, 1 serv.
Calories: 110
Carbs: 24g
Fat: 0g
Protein: 5g
110
Sparkpeople, 1 serving
Calories: 158
Carbs: 4.6g
Fat: 6.5g
Protein: 20.1g
158
Sparkpeople, 0.5 cup
Calories: 72
Carbs: 7.9g
Fat: 4.5g
Protein: 0.8g
72
Sparkpeople, 1 c.
Carbs: 13.8g
Fat: 0.1g
Protein: 1.3g
Sparkpeople Breakfast, 1 piece
Calories: 1
Carbs: 0g
Protein: 0g
1
Calories: 249
Carbs: 33.6g
Fat: 6.8g
Protein: 11.5g
249
Sparkpeople, 0.167 th of the pie
Calories: 285
Carbs: 39.3g
Fat: 6.6g
Protein: 19.8g
285
Sparkpeople, 1 cup cooked
Calories: 448
Carbs: 9g
Fat: 10.6g
Protein: 75.6g
448
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