Spar, 100 g
Calories: 118 Carbs: 0g Fat: 1g Protein: 26g

118

Spar, 1 Sandwich
Calories: 404 Carbs: 37g Fat: 20g Protein: 22g

404

Spar, 1 sandwich
Calories: 332 Carbs: 38g Fat: 11g Protein: 19g

332

Spar Budget, 1 can
Calories: 96 Carbs: 6g Fat: 4g Protein: 10g

96

Spar, 112 g
Calories: 112 Carbs: 0g Fat: 1g Protein: 26g

112

Spar, 1 serving
Calories: 271 Carbs: 36g Fat: 6g Protein: 17g

271

Spar, 1 Container
Calories: 462 Carbs: 0g Fat: 19g Protein: 20g

462

Spar, 100 g
Calories: 200 Carbs: 0g Fat: 0g Protein: 0g

200

SPAR TUNA, 1 cup
Calories: 326 Carbs: 0g Fat: 14g Protein: 0g

326

Spar Tuna, 1 tin tuna
Calories: 235 Carbs: 12g Fat: 18g Protein: 23g

235

Recipes & Inspiration

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