take out, 1 sandwich

Calories: 423

Carbs: 43.5g

Fat: 19g

Protein: 19.9g

423

Take Out, 1 oz

Calories: 57

Carbs: 0g

Fat: 4g

Protein: 5g

57

take out, 1 unit

Calories: 304

Carbs: 38.2g

Fat: 10.8g

Protein: 12.5g

304

Out takes, 9 oz

Calories: 95

Carbs: 0g

Fat: 0g

Protein: 1g

95

Tegel, 150 g

Calories: 270

Carbs: 13.8g

Fat: 12.2g

Protein: 25.5g

270

Yakisoba, 1 serving

Calories: 429

Carbs: 0g

Fat: 0g

Protein: 0g

429

Ru Take Out, 4 oz

Calories: 96

Carbs: 15.7g

Fat: 2.9g

Protein: 2.2g

96

Spanish Take Out, 1 whole

Calories: 1020

Carbs: 0g

Fat: 0g

Protein: 0g

1020

Emily Alvers, 1 dinner

Calories: 240

Carbs: 20g

Fat: 1g

Protein: 35g

240

Out takes, 1 cup

Calories: 420

Carbs: 55g

Fat: 21g

Protein: 6g

420