Lidl Sol & Mar, 100 g
Calories: 131 Carbs: 11g Fat: 7g Protein: 5g

131

Spar, 1 slice
Calories: 15 Carbs: 0g Fat: 1g Protein: 1g

15

Uncle Ben's, 1 cup
Calories: 200 Carbs: 40g Fat: 3g Protein: 4g

200

Sol Mar (Lidl), 100 ml
Calories: 220 Carbs: 15g Fat: 19g Protein: 11g

220

Nice!, 5 olives 15g
Calories: 25 Carbs: 1g Fat: 3g Protein: 0g

25

Spanish, 10 g
Calories: 5 Carbs: 0g Fat: 0g Protein: 0g

5

1 fillet
Calories: 139 Carbs: 0g Fat: 6g Protein: 19g

139

bill millers, 1 side portion
Calories: 130 Carbs: 24g Fat: 3g Protein: 3g

130

Sabra, 2 Tbsp
Calories: 80 Carbs: 5g Fat: 7g Protein: 1g

80

Planters, 1 oz (about 53 pieces)
Calories: 170 Carbs: 4g Fat: 15g Protein: 7g

170

Recipes & Inspiration

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