Go Ahead, 1 Slice
Calories: 72 Carbs: 13g Fat: 2g Protein: 1g

72

Qdoba, 1 chips and guac
Calories: 730 Carbs: 85g Fat: 40g Protein: 9g

730

Generic, 2 tablespoons
Calories: 90 Carbs: 5g Fat: 1g Protein: 10g

90

Standard Process, 2 Capsules
Calories: 3 Carbs: 0g Fat: 0g Protein: 0g

3

Slimming World (Iceland), 1 Bowl
Calories: 300 Carbs: 9g Fat: 7g Protein: 27g

300

Youngs, 340 g
Calories: 337 Carbs: 39g Fat: 12g Protein: 17g

337

Slimming World, 100 g
Calories: 130 Carbs: 3g Fat: 5g Protein: 19g

130

Asda, 0.5 can
Calories: 63 Carbs: 7g Fat: 1g Protein: 5g

63

Sp Complete, 1 Level Tablespoon
Calories: 25 Carbs: 5g Fat: 0g Protein: 0g

25

john West tuna, 100 g
Calories: 113 Carbs: 0g Fat: 1g Protein: 27g

113

Recipes & Inspiration

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