Macdonald, 244 g
Calories: 500 Carbs: 47g Fat: 21g Protein: 33g

500

Freshen's, 472 grams
Calories: 560 Carbs: 43g Fat: 29g Protein: 28g

560

Paradise Bakery, 1 sandwich
Calories: 600 Carbs: 55g Fat: 25g Protein: 38g

600

Panera, 0.5 a sandwich
Calories: 420 Carbs: 36g Fat: 19g Protein: 27g

420

Subway, 6 inch
Calories: 450 Carbs: 46g Fat: 18g Protein: 27g

450

Meijer, 1 sandwich
Calories: 260 Carbs: 29g Fat: 7g Protein: 21g

260

Starbucks, 1 sandwich
Calories: 470 Carbs: 37g Fat: 16g Protein: 42g

470

Subway, 6 inch Sub
Calories: 460 Carbs: 46g Fat: 19g Protein: 26g

460

El Monterey, 1 burrito
Calories: 270 Carbs: 39g Fat: 8g Protein: 11g

270

Gordon Biersch, 1 sandwich
Calories: 932 Carbs: 70g Fat: 44g Protein: 63g

932

Recipes & Inspiration

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