Southland Country-fresh Eggs, 1 egg

Calories: 60

Carbs: 0.1g

Fat: 4.2g

Protein: 5.4g

60

Southland, 50 g

Calories: 156

Carbs: 39g

Fat: 1.5g

Protein: 4g

156

Southland Baking, 1 roll

Calories: 160

Carbs: 33g

Fat: 2g

Protein: 4g

160

Southland, 1 scoop

Calories: 156

Carbs: 39g

Fat: 1.5g

Protein: 4g

156

Southland, 0.5 cup

Calories: 110

Carbs: 17g

Fat: 5g

Protein: 2g

110

Southland, 2.5 oz

Calories: 160

Carbs: 1g

Fat: 12g

Protein: 12g

160

Southland, 1 cup

Calories: 35

Carbs: 0g

Fat: 0g

Protein: 5g

35

Southland, 0.5 cup, 116gr

Calories: 100

Carbs: 11g

Fat: 6g

Protein: 1g

100

Birds Eye, 0.5 cup

Calories: 120

Carbs: 13g

Fat: 7g

Protein: 1g

120

Southland Farms, 1 link

Calories: 190

Carbs: 0g

Fat: 12g

Protein: 16g

190