Homemade, 1 " X 2" rectangle
Calories: 155 Carbs: 25g Fat: 4g Protein: 4g

155

Southern Maid, 1 Kolache
Calories: 240 Carbs: 0g Fat: 0g Protein: 0g

240

Southern Maid, 1 donut
Calories: 180 Carbs: 25g Fat: 7g Protein: 3g

180

Southern Comfort, 3 oz
Calories: 180 Carbs: 9g Fat: 0g Protein: 0g

180

Southern Tier, 12 oz bottle
Calories: 240 Carbs: 0g Fat: 0g Protein: 0g

240

Southern Home, 1 egg
Calories: 70 Carbs: 0g Fat: 5g Protein: 6g

70

Southern Selects, 85 g
Calories: 15 Carbs: 3g Fat: 0g Protein: 2g

15

Beans, 85 g (2/3 cup)
Calories: 25 Carbs: 6g Fat: 0g Protein: 2g

25

Southern Biscuits, 3 oz.
Calories: 121 Carbs: 17g Fat: 5g Protein: 0g

121

Southern Fried Chicken Goujons, 100 g
Calories: 220 Carbs: 15g Fat: 11g Protein: 15g

220

Recipes & Inspiration

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