Southern Style, 30 g
Calories: 110 Carbs: 13g Fat: 6g Protein: 3g

110

Southern Style, 31 g (1/4 cup)
Calories: 180 Carbs: 9g Fat: 15g Protein: 6g

180

Schwan's, 1 biscuit
Calories: 180 Carbs: 24g Fat: 9g Protein: 4g

180

Pillsbury, 1 biscuit
Calories: 170 Carbs: 22g Fat: 8g Protein: 4g

170

Mayflower, 1 cup
Calories: 65 Carbs: 8g Fat: 3g Protein: 1g

65

Schwanns, 1 biscuit
Calories: 180 Carbs: 24g Fat: 8g Protein: 4g

180

Quorn, 1 Strip
Calories: 61 Carbs: 6g Fat: 3g Protein: 3g

61

Pereg, 0.25 cup (dry)
Calories: 220 Carbs: 39g Fat: 4g Protein: 8g

220

Chickadee, 100 g
Calories: 251 Carbs: 19g Fat: 14g Protein: 12g

251

Schwans, 1 biscut
Calories: 180 Carbs: 24g Fat: 7g Protein: 4g

180

Recipes & Inspiration

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