Southern Living Light & Easy, 1 cup (1/6 of recipe)
Calories: 356
Carbs: 37.5g
Fat: 11.2g
Protein: 24.9g
356
Southern Living Light and Easy, 1 enchilada
Calories: 272
Carbs: 0g
Fat: 10g
Protein: 25g
272
Southern Living Light and Easy, 1 chicken breast with 1/3 c. onions
Calories: 193
Carbs: 10g
Fat: 4g
Protein: 28g
193
Southern Living Light and Easy, 1.5 cups
Calories: 412
Carbs: 0g
Fat: 11g
Protein: 28g
412
545
383
197
246
280
Southern Living Light & Easy Comfort Food, 0.167 of pizza
Calories: 256
Carbs: 30.7g
Fat: 8.5g
Protein: 0g
256
