Moy park, 100 g
Calories: 199 Carbs: 13g Fat: 8g Protein: 19g

199

Marks and Spencer, 100 g
Calories: 167 Carbs: 10g Fat: 6g Protein: 17g

167

Ceekays, 100 gram
Calories: 184 Carbs: 13g Fat: 8g Protein: 17g

184

Nature's Isle, 100 g
Calories: 171 Carbs: 8g Fat: 7g Protein: 18g

171

iceland ( correct), 100 g
Calories: 232 Carbs: 14g Fat: 11g Protein: 20g

232

Waitrose, 0.5 pack
Calories: 277 Carbs: 22g Fat: 10g Protein: 24g

277

Aldi, 110 g
Calories: 223 Carbs: 15g Fat: 9g Protein: 20g

223

Marks and Spencer, 1 Fillet
Calories: 245 Carbs: 16g Fat: 8g Protein: 27g

245

Big Al's Uk, 1 fillet (95g)
Calories: 179 Carbs: 14g Fat: 6g Protein: 17g

179

Global farms, 1 fillet
Calories: 220 Carbs: 17g Fat: 9g Protein: 18g

220

Recipes & Inspiration

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