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Chili

Southern Food Service, 8 ounces

Calories: 288

Carbs: 17.1g

Fat: 18.4g

Protein: 13.6g

288

Cheese Pizza

Southern Food Service, 1 slice

Calories: 201

Carbs: 31g

Fat: 5g

Protein: 7g

201

Chicken Marsala

Southern Food Service, 8 oz

Calories: 260

Carbs: 13g

Fat: 9g

Protein: 26g

260

Bacon and Egg Quesadilla

Southern Food Service, 1 Quesadilla

Calories: 420

Carbs: 28g

Fat: 25g

Protein: 20g

420

White Fish Florentine

Southern Food Service, 5 oz

Calories: 137

Carbs: 3g

Fat: 5g

Protein: 18g

137

Fresh Fruit Cup

Southern Food Service, 1 fruit cup

Calories: 110

Carbs: 28g

Fat: 0g

Protein: 2g

110

Herbed Pot Roast

Southern Food Service, 5 oz

Calories: 214

Carbs: 2g

Fat: 4.5g

Protein: 38g

214

Southern Corn Bread

Sodexo Food Service, 0.5 cup

Calories: 210

Carbs: 37g

Fat: 6g

Protein: 4g

210

Turkey Sausage Patty

Southern Food Service, 1.6 oz

Calories: 72

Carbs: 0g

Fat: 8g

Protein: 8g

72

Mediterranean Baked Talapia Fish

Southern Food Service, 1 ea

Calories: 164

Carbs: 3g

Fat: 4g

Protein: 23g

164