South Beach Diet, 1.5 cup
Calories: 310 Carbs: 13g Fat: 10g Protein: 42g

310

South Beach Diet, 1 Quesadilla
Calories: 370 Carbs: 29g Fat: 16g Protein: 32g

370

South Beach Diet, 1 bowl
Calories: 176 Carbs: 4g Fat: 16g Protein: 4g

176

South Beach Diet, 1 bar
Calories: 140 Carbs: 16g Fat: 5g Protein: 9g

140

South Beach Diet, 1 glass
Calories: 185 Carbs: 37g Fat: 1g Protein: 8g

185

South Beach Diet, 1.5 cup
Calories: 320 Carbs: 32g Fat: 6g Protein: 33g

320

South Beach Diet, 1 cup
Calories: 183 Carbs: 13g Fat: 9g Protein: 12g

183

South Beach Diet, 1 pattie
Calories: 350 Carbs: 3g Fat: 22g Protein: 34g

350

South Beach Diet, 0.25 recipe
Calories: 397 Carbs: 28g Fat: 21g Protein: 32g

397

South Beach Diet, 0.25 recipe
Calories: 206 Carbs: 6g Fat: 7g Protein: 29g

206

Recipes & Inspiration

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