South Beach Diet, 2 quiche cups
Calories: 77 Carbs: 3g Fat: 3g Protein: 9g
77
South Beach Diet, 1 breast
Calories: 339 Carbs: 0g Fat: 16g Protein: 43g
339
South Beach Diet, 1 serving
Calories: 99 Carbs: 9g Fat: 8g Protein: 2g
99
South Beach Diet, 8 fl oz
Calories: 100 Carbs: 14g Fat: 4g Protein: 6g
100
South Beach Diet, 1 shake 348g
Calories: 138 Carbs: 15g Fat: 1g Protein: 10g
138
South Beach Diet, 1 bar
Calories: 140 Carbs: 16g Fat: 5g Protein: 9g
140
South Beach Diet Cookbook, 0.25 cup cooked
Calories: 100 Carbs: 5g Fat: 7g Protein: 1g
100
South Beach Diet, 1 rollup
Calories: 54 Carbs: 2g Fat: 1g Protein: 10g
54
South Beach Diet, 1 chicken breast
Calories: 183 Carbs: 4g Fat: 6g Protein: 26g
183
South Beach Diet, 0.75 Cup
Calories: 60 Carbs: 11g Fat: 2g Protein: 3g
60

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