South Beach Diet Recipe Phase 1, 1 cup

Calories: 330

Carbs: 28g

Fat: 4g

Protein: 45g

330

South Beach Diet Recipe Phase 1, 1 skewer

Calories: 205

Carbs: 4.5g

Fat: 10g

Protein: 24.3g

205

South Beach Diet Recipe Phase 1, 0.25 can

Calories: 70

Carbs: 11g

Fat: 1g

Protein: 4g

70

South Beach Diet Recipe, 1 dessert bowl

Calories: 203

Carbs: 11g

Fat: 12g

Protein: 14g

203

South Beach Diet, 1 cup

Calories: 117

Carbs: 13g

Fat: 6g

Protein: 2g

117

South Beach Diet Recipe Phase 1, 1 cup

Calories: 147

Carbs: 16g

Fat: 4g

Protein: 1g

147

South Beach Diet Recipe - Phase 1, 1 patty

Calories: 220

Carbs: 4g

Fat: 7g

Protein: 36g

220

South Beach Diet Recipe Phase 1, 1 serving

Calories: 29

Carbs: 7g

Fat: 0g

Protein: 1g

29

South Beach Diet Recipe - Phase 1, 0.25 of recipe

Calories: 50

Carbs: 8g

Fat: 1g

Protein: 2g

50

South Beach Diet Recipe - Phase 1, 0.167 of recipe

Calories: 444

Carbs: 10g

Fat: 27g

Protein: 40g

444