South Beach Diet, 1 bar
Calories: 140 Carbs: 16g Fat: 5g Protein: 9g

140

South Beach Diet, 1 Tblsp.
Calories: 65 Carbs: 2g Fat: 6g Protein: 2g

65

South Beach Diet, 1 packet (19 g)
Calories: 190 Carbs: 7g Fat: 5g Protein: 5g

190

South Beach Diet, 1 bowl
Calories: 501 Carbs: 25g Fat: 38g Protein: 22g

501

South Beach Diet, 1 serving
Calories: 124 Carbs: 25g Fat: 0g Protein: 11g

124

South Beach Diet, 1 wrap
Calories: 345 Carbs: 29g Fat: 12g Protein: 29g

345

South Beach Diet, 2 Tablespoon
Calories: 50 Carbs: 4g Fat: 4g Protein: 0g

50

South Beach Diet, 1 tortilla
Calories: 450 Carbs: 27g Fat: 18g Protein: 41g

450

South Beach Diet, 2 quiche cups
Calories: 77 Carbs: 3g Fat: 3g Protein: 9g

77

South Beach Diet, 0.25 pound
Calories: 360 Carbs: 10g Fat: 25g Protein: 28g

360

Recipes & Inspiration

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