Progresso World, 1 cup

Calories: 130

Carbs: 30g

Fat: 1g

Protein: 7g

130

World market, 0.25 cup

Calories: 90

Carbs: 20g

Fat: 0.5g

Protein: 2g

90

World Market, 1 cup

Calories: 200

Carbs: 14g

Fat: 15g

Protein: 3g

200

World Market, 0.25 cup mix

Calories: 90

Carbs: 20g

Fat: 0.5g

Protein: 2g

90

World of Beer, 1 Serving

Calories: 410

Carbs: 33g

Fat: 23g

Protein: 15g

410

Tudor's Biscuit World, 8 Oz Bowl

Calories: 280

Carbs: 53g

Fat: 5g

Protein: 8g

280

World Market, 0.33 cup mix

Calories: 100

Carbs: 21g

Fat: 0.5g

Protein: 2g

100

World Market, 0.25 cup mix

Calories: 110

Carbs: 25g

Fat: 1g

Protein: 2g

110

Slimming World, 100 gram

Calories: 41

Carbs: 8.1g

Fat: 0.3g

Protein: 2.3g

41

World Market, 1 cup cooked

Calories: 176

Carbs: 27g

Fat: 3.3g

Protein: 9.2g

176