Lacta, 1 uni. (21,5 g)
Calories: 115 Carbs: 13g Fat: 6g Protein: 1g

115

Chama Guacha, 1 plate
Calories: 800 Carbs: 10g Fat: 20g Protein: 60g

800

Tieli, 100 g
Calories: 216 Carbs: 33g Fat: 8g Protein: 4g

216

Osem, 1 container
Calories: 325 Carbs: 44g Fat: 14g Protein: 6g

325

chama, 2 pedaço
Calories: 188 Carbs: 20g Fat: 10g Protein: 4g

188

Hippo, 1 e 1/2 un. 40g
Calories: 100 Carbs: 18g Fat: 2g Protein: 3g

100

Papillon, 100 г
Calories: 600 Carbs: 60g Fat: 30g Protein: 20g

600

pao chama, 50 grama
Calories: 146 Carbs: 30g Fat: 1g Protein: 3g

146

Rosquinha Chama, 100 gram
Calories: 82 Carbs: 10g Fat: 4g Protein: 1g

82

Chama, 1 fatia (50g)
Calories: 126 Carbs: 25g Fat: 1g Protein: 3g

126

Recipes & Inspiration

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