Wonder Bread - Soft White, 46 grams

Calories: 120

Carbs: 24g

Fat: 1.5g

Protein: 4g

120

1 g

Calories: 3

Carbs: 0.5g

Fat: 0g

Protein: 0.1g

3

Bimbo, 2 slices

Calories: 150

Carbs: 28g

Fat: 2g

Protein: 5g

150

BFree, 1 slice

Calories: 90

Carbs: 17g

Fat: 0.5g

Protein: 3g

90

BFree, 1 roll

Calories: 130

Carbs: 23g

Fat: 3g

Protein: 1g

130

BFree, 1 roll

Calories: 120

Carbs: 21g

Fat: 1g

Protein: 1g

120

Ricotta, 1 tablespoon

Calories: 45

Carbs: 1g

Fat: 3g

Protein: 3g

45

Franz, 1 slice

Calories: 80

Carbs: 15g

Fat: 1g

Protein: 2g

80

Paisa, 1 oz

Calories: 70

Carbs: 0g

Fat: 5g

Protein: 5g

70

BePrepared.com, 0.25 cup

Calories: 180

Carbs: 40g

Fat: 1g

Protein: 6g

180