Tortilla soft shell, 33 g

Calories: 100

Carbs: 16g

Fat: 2.5g

Protein: 3g

100

Soft shells, 50 g

Calories: 160

Carbs: 24g

Fat: 4.5g

Protein: 4g

160

1 taco

Calories: 210

Carbs: 20.6g

Fat: 9.9g

Protein: 9.4g

210

3 oz

Calories: 71

Carbs: 0g

Fat: 0.6g

Protein: 15.2g

71

Aldi soft shell, 50 g

Calories: 160

Carbs: 24g

Fat: 4.5g

Protein: 4g

160

Titan, 2 pieces

Calories: 115

Carbs: 17g

Fat: 4g

Protein: 2g

115

1 crab

Calories: 186

Carbs: 13.1g

Fat: 9.8g

Protein: 10.8g

186

1 taco

Calories: 210

Carbs: 20.6g

Fat: 9.9g

Protein: 9.4g

210

1 each taco

Calories: 185

Carbs: 19.3g

Fat: 6.2g

Protein: 13g

185

1 taco

Calories: 239

Carbs: 18.9g

Fat: 11.5g

Protein: 14.7g

239