Sobey's 2 lb Round Loaf, 70 grams

Calories: 160

Carbs: 33g

Fat: 0.5g

Protein: 6g

160

Wegmans, 0.063 loaf 57g

Calories: 140

Carbs: 28g

Fat: 1g

Protein: 6g

140

Oroweat, 1 slice (38g)

Calories: 110

Carbs: 21g

Fat: 2g

Protein: 3g

110

beef round sirloin, 1 cup

Calories: 220

Carbs: 0g

Fat: 14g

Protein: 0g

220

Sobeys, 1 slice

Calories: 130

Carbs: 26g

Fat: 0.5g

Protein: 5g

130

Sobeys, 100 g

Calories: 130

Carbs: 3g

Fat: 6g

Protein: 16g

130

Sobeys, 100 g

Calories: 130

Carbs: 3g

Fat: 6g

Protein: 16g

130

Sobeys, 0.125 loaf

Calories: 200

Carbs: 26g

Fat: 9g

Protein: 5g

200

Sobeys, 100 g

Calories: 130

Carbs: 3g

Fat: 6g

Protein: 16g

130

sobeys, 100 g

Calories: 130

Carbs: 3g

Fat: 6g

Protein: 16g

130