Simmons, 3 oz.
Calories: 160 Carbs: 3g Fat: 8g Protein: 19g

160

6" Oven Roasted Chicken, 0.5 a sandwhich
Calories: 320 Carbs: 47g Fat: 5g Protein: 23g

320

Schwans, 1 Each
Calories: 20 Carbs: 1g Fat: 1g Protein: 19g

20

Oven Roasted chicken, 2 oz
Calories: 70 Carbs: 2g Fat: 2g Protein: 12g

70

Oven Roasted Chicken beast, 3 slices
Calories: 60 Carbs: 2g Fat: 1g Protein: 11g

60

Meijer, 3 oz
Calories: 160 Carbs: 0g Fat: 10g Protein: 17g

160

Oven Roasted Chicken Breast, 50 g
Calories: 60 Carbs: 69g Fat: 1g Protein: 13g

60

pillers, 2 slices
Calories: 45 Carbs: 1g Fat: 1g Protein: 8g

45

Vons, 2 OZ
Calories: 60 Carbs: 0g Fat: 1g Protein: 12g

60

Schwanns, 3 oz.
Calories: 110 Carbs: 1g Fat: 4g Protein: 19g

110

Recipes & Inspiration

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