Earth Grains, 1 Slice
Calories: 90 Carbs: 18g Fat: 1g Protein: 4g

90

Nova, 30 g
Calories: 140 Carbs: 21g Fat: 5g Protein: 3g

140

Sachima, 1 piece
Calories: 180 Carbs: 25g Fat: 7g Protein: 3g

180

Arnolds, 1 slice
Calories: 100 Carbs: 20g Fat: 2g Protein: 5g

100

Medifast Multi-Grain Crackers, 1 packet
Calories: 50 Carbs: 12g Fat: 0g Protein: 1g

50

Sara Lee, 1 slicw
Calories: 90 Carbs: 18g Fat: 1g Protein: 4g

90

Arnolds, 1 roll
Calories: 100 Carbs: 21g Fat: 1g Protein: 4g

100

Arnold, 1 slice (43g)
Calories: 100 Carbs: 20g Fat: 2g Protein: 5g

100

Orowheat Bread, 1 slice (38g)
Calories: 90 Carbs: 17g Fat: 2g Protein: 4g

90

Oroweat, 42 gram
Calories: 100 Carbs: 21g Fat: 2g Protein: 4g

100

Recipes & Inspiration

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