Archer Farms Honey Smoked Ham, 2 oz.
Calories: 60 Carbs: 3g Fat: 2g Protein: 10g

60

Coles, 50 g
Calories: 54 Carbs: 2g Fat: 1g Protein: 9g

54

Woolworths, 50 g
Calories: 58 Carbs: 2g Fat: 2g Protein: 9g

58

Dorsogna, 25 g
Calories: 27 Carbs: 1g Fat: 1g Protein: 5g

27

Don, 50 gram
Calories: 49 Carbs: 2g Fat: 1g Protein: 8g

49

Woolworths, 100 g
Calories: 91 Carbs: 1g Fat: 1g Protein: 20g

91

Bertocchi, 100 g
Calories: 181 Carbs: 3g Fat: 10g Protein: 22g

181

Triple Smoked Leg Ham, 50 g
Calories: 50 Carbs: 4g Fat: 1g Protein: 7g

50

Woolworths, 50 g
Calories: 51 Carbs: 3g Fat: 1g Protein: 8g

51

100 g
Calories: 136 Carbs: 5g Fat: 5g Protein: 18g

136

Recipes & Inspiration

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