Generic, 1 pound
Calories: 440 Carbs: 0g Fat: 11g Protein: 80g

440

Kirkland, 4 ounce
Calories: 270 Carbs: 5g Fat: 20g Protein: 16g

270

Generic, 6 oz
Calories: 204 Carbs: 1g Fat: 8g Protein: 31g

204

Bass Farm, 1 patty
Calories: 120 Carbs: 1g Fat: 10g Protein: 6g

120

Aldi, 100 g (cooked)
Calories: 193 Carbs: 1g Fat: 11g Protein: 23g

193

Generic, 1 filet
Calories: 100 Carbs: 0g Fat: 0g Protein: 0g

100

Asda, 90 g
Calories: 173 Carbs: 1g Fat: 11g Protein: 16g

173

Sashimi, 1 oz
Calories: 22 Carbs: 0g Fat: 1g Protein: 5g

22

European, 4 oz
Calories: 110 Carbs: 0g Fat: 3g Protein: 21g

110

Yardhouse, 6 oz
Calories: 153 Carbs: 19g Fat: 2g Protein: 9g

153

Recipes & Inspiration

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