smithfield, 3 oz

Calories: 120

Carbs: 2g

Fat: 7g

Protein: 13g

120

Smithfield, 1 fried slice

Calories: 60

Carbs: 0g

Fat: 5g

Protein: 4g

60

Smithfield, 1 frank

Calories: 200

Carbs: 7g

Fat: 16g

Protein: 5g

200

Smithfield, 1 slice

Calories: 35

Carbs: 1g

Fat: 1g

Protein: 5g

35

Smithfield, 2 fried slices

Calories: 80

Carbs: 0g

Fat: 7g

Protein: 5g

80

Smithfield, 1 fried slice

Calories: 70

Carbs: 1g

Fat: 5g

Protein: 4g

70

Smithfield, 4 slices

Calories: 140

Carbs: 0.5g

Fat: 12g

Protein: 5g

140

Smithfield Ham, 4 oz

Calories: 227

Carbs: 6g

Fat: 17g

Protein: 15g

227

Smithfield, 4 oz

Calories: 140

Carbs: 0g

Fat: 3g

Protein: 26g

140

Smithfield Porkloion, 4 oz

Calories: 130

Carbs: 0g

Fat: 4g

Protein: 23g

130