Homemade, 84 g
Calories: 260 Carbs: 0g Fat: 21g Protein: 18g

260

Smithfield's - Cn, 4 oz
Calories: 230 Carbs: 0g Fat: 17g Protein: 20g

230

Smithfield, 4 oz.
Calories: 200 Carbs: 0g Fat: 14g Protein: 20g

200

Naples Rib, 5 bones
Calories: 475 Carbs: 0g Fat: 34g Protein: 52g

475

Chili's, 1 rack
Calories: 1430 Carbs: 21g Fat: 106g Protein: 98g

1,430

Famous Dave's, 6 rib
Calories: 570 Carbs: 17g Fat: 34g Protein: 52g

570

Bbq Pork Ribs, 1 half rack
Calories: 240 Carbs: 21g Fat: 12g Protein: 15g

240

Lloyd's, 5 oz
Calories: 330 Carbs: 13g Fat: 20g Protein: 21g

330

Sprouts, 3 oz (85g)
Calories: 210 Carbs: 9g Fat: 10g Protein: 19g

210

Golden Corral, 1 piece
Calories: 190 Carbs: 3g Fat: 13g Protein: 15g

190

Recipes & Inspiration

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