Sheetz, 1 Sandwich
Calories: 120 Carbs: 25g Fat: 13g Protein: 23g

120

Egg mcmuffin, 1 sand which
Calories: 300 Carbs: 30g Fat: 12g Protein: 18g

300

Jimmy Dean, 1 Sandwich
Calories: 250 Carbs: 28g Fat: 8g Protein: 17g

250

Jimmy Dean Breakfast Sandwich, 1 sandwich
Calories: 250 Carbs: 28g Fat: 8g Protein: 17g

250

Kroger, 1 sandwich
Calories: 270 Carbs: 30g Fat: 9g Protein: 16g

270

Smartones, 1 sandwich
Calories: 210 Carbs: 28g Fat: 5g Protein: 13g

210

Tim Hortons, 1 sandwich
Calories: 430 Carbs: 33g Fat: 25g Protein: 19g

430

Smartones, 1 package
Calories: 300 Carbs: 39g Fat: 4g Protein: 28g

300

Jimmy Dean sausage sandwich, 1 sand
Calories: 250 Carbs: 28g Fat: 8g Protein: 17g

250

Hardee's, 190 g
Calories: 430 Carbs: 41g Fat: 19g Protein: 23g

430

Recipes & Inspiration

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