Smartbalance, 2 tlb

Calories: 50

Carbs: 2g

Fat: 5g

Protein: 0g

50

Smartbalance, 1 tbsp

Calories: 80

Carbs: 0g

Fat: 9g

Protein: 0g

80

Smartbalance, 2 tablespoons

Calories: 190

Carbs: 8g

Fat: 15g

Protein: 7g

190

Smartbalance, 1 Tbs

Calories: 90

Carbs: 0g

Fat: 10g

Protein: 0g

90

Smartbalance Original, 1 tsp

Calories: 50

Carbs: 0g

Fat: 0g

Protein: 0g

50

Smartbalance, 1 cup

Calories: 100

Carbs: 14g

Fat: 0g

Protein: 10g

100

Smartbalance, 1 Tbsp

Calories: 60

Carbs: 0g

Fat: 7g

Protein: 0g

60

Eggo, 2 waffles

Calories: 243

Carbs: 27g

Fat: 13g

Protein: 4g

243

Homemade, 1 egg, whole

Calories: 140

Carbs: 0.4g

Fat: 12g

Protein: 6.3g

140

Homemade Egg Salad, 1 cup

Calories: 895

Carbs: 12g

Fat: 65g

Protein: 64g

895