Generic, 0.25 oz.

Calories: 20

Carbs: 0g

Fat: 0g

Protein: 1.3g

20

Stouffers, 0.5 cup prepares

Calories: 135

Carbs: 17.2g

Fat: 3g

Protein: 0g

135

Small Amount, 1 TBSP

Calories: 5

Carbs: 0.8g

Fat: 0g

Protein: 0.5g

5

Miso Soup, 1 cup

Calories: 66

Carbs: 5g

Fat: 1g

Protein: 2g

66

Tea, 1 mug

Calories: 9

Carbs: 0.7g

Fat: 0.5g

Protein: 0.5g

9

685

Ore-ida, 3 tots

Calories: 48

Carbs: 2g

Fat: 0.8g

Protein: 0g

48

Sole, 4 oz.

Calories: 135

Carbs: 0g

Fat: 0g

Protein: 0g

135

Mcdonald's, 2.6 oz (75 g)

Calories: 230

Carbs: 30g

Fat: 11g

Protein: 2g

230

Opa!, 1 Small Salad

Calories: 200

Carbs: 0g

Fat: 19g

Protein: 3g

200