Protein Sludge, 1 cup

Calories: 205

Carbs: 20g

Fat: 4g

Protein: 27g

205

Silvo's, 1 cup

Calories: 205

Carbs: 12g

Fat: 11g

Protein: 18g

205

Generic, 1 Bowl

Calories: 310

Carbs: 15g

Fat: 10g

Protein: 25g

310

BTS, 1 serving size

Calories: 240

Carbs: 22.6g

Fat: 4.7g

Protein: 34.4g

240

A Nu Way, 2 Tbsp

Calories: 150

Carbs: 10g

Fat: 9g

Protein: 5g

150

Maid's, 1 cup

Calories: 250

Carbs: 0g

Fat: 0g

Protein: 0g

250

Homemade, 240 g

Calories: 420

Carbs: 0g

Fat: 0g

Protein: 0g

420

Generic, 0.5 cup

Calories: 420

Carbs: 18g

Fat: 20g

Protein: 49g

420

Eas Myoplex Protein Sludge, 1 container

Calories: 585

Carbs: 31g

Fat: 31.5g

Protein: 53g

585

Cravea, 2 cups cooked

Calories: 646

Carbs: 80g

Fat: 19g

Protein: 45g

646