Cheese, 1 ounce
Calories: 110 Carbs: 0g Fat: 9g Protein: 7g

110

Brocoli, 400 g
Calories: 84 Carbs: 7g Fat: 1g Protein: 8g

84

Atkins Net Carbs, 11 fl oz
Calories: 160 Carbs: 2g Fat: 10g Protein: 15g

160

Applesauce, 123 g (1/2C)
Calories: 60 Carbs: 14g Fat: 0g Protein: 0g

60

Avocado, 1 Avocado - medium (150 grams))
Calories: 240 Carbs: 13g Fat: 184g Protein: 3g

240

Usda, 100 g
Calories: 34 Carbs: 4g Fat: 0g Protein: 3g

34

Oatmeal, 0.5 cup dry
Calories: 150 Carbs: 23g Fat: 3g Protein: 5g

150

Asparagus Net Carbs, 100 g
Calories: 20 Carbs: 1g Fat: 0g Protein: 3g

20

Quinoa Net Carbs, 185 g (.75 cup)
Calories: 223 Carbs: 32g Fat: 3g Protein: 8g

223

General, 2 oz
Calories: 10 Carbs: 2g Fat: 0g Protein: 0g

10

Recipes & Inspiration

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