D, 1 cake
Calories: 150 Carbs: 20g Fat: 10g Protein: 0g

150

D, 1 sandwich
Calories: 510 Carbs: 49g Fat: 21g Protein: 31g

510

D, 2 rolls
Calories: 220 Carbs: 35g Fat: 4g Protein: 10g

220

D, 16 oz
Calories: 90 Carbs: 1g Fat: 6g Protein: 1g

90

D, 0.75 cup cereal with 1/2 cup milk
Calories: 160 Carbs: 25g Fat: 1g Protein: 1g

160

D, 0.75 cup
Calories: 198 Carbs: 35g Fat: 1g Protein: 9g

198

D, 4 rings
Calories: 132 Carbs: 17g Fat: 6g Protein: 2g

132

D, 0.75 Cup
Calories: 205 Carbs: 36g Fat: 11g Protein: 10g

205

D, 1 pouch
Calories: 50 Carbs: 10g Fat: 1g Protein: 1g

50

D, 1 serving(s) (16 fl oz ea.)
Calories: 80 Carbs: 12g Fat: 0g Protein: 8g

80

Recipes & Inspiration

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