Skippy Peanut Butter and Welch's Concord Grape Jam on Sara Lee 100 Whole Wheat Bread, 1 sandwhich

Calories: 215

Carbs: 25g

Fat: 9.5g

Protein: 9.5g

215

Homemade, 1 sandwich

Calories: 295

Carbs: 46.5g

Fat: 9.5g

Protein: 12g

295

Welchs, 1 tablespoon

Calories: 50

Carbs: 13g

Fat: 0g

Protein: 0g

50

Sara Lee, 1 slice

Calories: 90

Carbs: 12g

Fat: 4g

Protein: 3g

90

Sara Lee, 1 slice

Calories: 60

Carbs: 12g

Fat: 1g

Protein: 3g

60

Sara Lee, 1 slice

Calories: 60

Carbs: 12g

Fat: 1g

Protein: 3g

60

Sara Lee, 1 slice

Calories: 60

Carbs: 12g

Fat: 1g

Protein: 3g

60

Sara Lee, 1 slice

Calories: 60

Carbs: 12g

Fat: 1g

Protein: 3g

60

Sara Lee, 2 slices

Calories: 120

Carbs: 23g

Fat: 1.5g

Protein: 6g

120

Sara Lee, 1 slice

Calories: 60

Carbs: 12g

Fat: 1g

Protein: 3g

60