Page Bircher Muesli, 1 cup
Calories: 269 Carbs: 45g Fat: 4g Protein: 10g

269

Royal, 0.5 cup prepared
Calories: 133 Carbs: 28g Fat: 0g Protein: 5g

133

Betty's, 1 cup
Calories: 120 Carbs: 0g Fat: 0g Protein: 0g

120

Starbucks, 16 oz
Calories: 130 Carbs: 19g Fat: 0g Protein: 13g

130

Kroger, 1 cup
Calories: 80 Carbs: 12g Fat: 0g Protein: 8g

80

Skim Milk, 1 cup
Calories: 90 Carbs: 13g Fat: 0g Protein: 8g

90

Milk, 100 ml
Calories: 50 Carbs: 5g Fat: 2g Protein: 4g

50

Usda, 6 fl. oz.
Calories: 103 Carbs: 14g Fat: 0g Protein: 11g

103

Ambrosia Yogurt, 125 g
Calories: 72 Carbs: 11g Fat: 0g Protein: 5g

72

Safeway Skim Milk, 1 cup
Calories: 90 Carbs: 12g Fat: 0g Protein: 9g

90

Recipes & Inspiration

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