Homemade, 0.25 cup
Calories: 60 Carbs: 9g Fat: 1g Protein: 3g
60
Homemade, 0.25 cup or 4 Tbls
Calories: 15 Carbs: 1g Fat: 0g Protein: 1g
15
Homemade, 1 sandwich
Calories: 414 Carbs: 36g Fat: 11g Protein: 40g
414
Homemade, 1 cup
Calories: 167 Carbs: 0g Fat: 14g Protein: 0g
167
Homemade, 1 -12 oz glass
Calories: 73 Carbs: 19g Fat: 0g Protein: 0g
73
Homemade, 1 chop
Calories: 165 Carbs: 2g Fat: 10g Protein: 11g
165
Homemade, 2 Pancakes
Calories: 230 Carbs: 33g Fat: 74g Protein: 6g
230
Homemade, 1 T.
Calories: 47 Carbs: 0g Fat: 7g Protein: 0g
47
Homemade, 5 oz
Calories: 750 Carbs: 7g Fat: 13g Protein: 29g
750
Homemade, 1 cup
Calories: 60 Carbs: 6g Fat: 4g Protein: 2g
60

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.