Sjm (Pioneer Woman Derivative), 1 cup

Calories: 239

Carbs: 36.5g

Fat: 6g

Protein: 25.3g

239

The Pioneer Woman, 1 cup

Calories: 240

Carbs: 18g

Fat: 12g

Protein: 12g

240

The Pioneer Woman, 0.5 container

Calories: 480

Carbs: 24g

Fat: 27g

Protein: 36g

480

The Pioneer Woman, 2 tbsp

Calories: 50

Carbs: 13g

Fat: 0g

Protein: 0g

50

The Pioneer Woman, 1 cup

Calories: 310

Carbs: 30g

Fat: 14g

Protein: 14g

310

The Pioneer Woman, 0.5 container

Calories: 330

Carbs: 12g

Fat: 18g

Protein: 30g

330

The Pioneer Woman, 1 quiche

Calories: 440

Carbs: 29g

Fat: 27g

Protein: 20g

440

The Pioneer Woman, 4 Tsp

Calories: 70

Carbs: 18g

Fat: 0g

Protein: 0g

70

Pioneer woman, 0.5 c

Calories: 110

Carbs: 10g

Fat: 7g

Protein: 4g

110

the Pioneer Woman, 1 waffle

Calories: 297

Carbs: 32.9g

Fat: 14.8g

Protein: 7.3g

297