Dragons, 1 tbsp

Calories: 20

Carbs: 5g

Fat: 0g

Protein: 1g

20

Lipton, 1 cup

Calories: 360

Carbs: 34g

Fat: 4.5g

Protein: 4g

360

Hellofresh, 1 person

Calories: 613

Carbs: 63g

Fat: 20g

Protein: 45g

613

Kantong, 80 g

Calories: 127

Carbs: 23.7g

Fat: 2.5g

Protein: 1.8g

127

Lenards, 250 g

Calories: 233

Carbs: 19.3g

Fat: 2.3g

Protein: 31.4g

233

Kraft, 1.667 cup

Calories: 310

Carbs: 39g

Fat: 3.5g

Protein: 30g

310

Marks & Spencer, 312 g

Calories: 240

Carbs: 28.4g

Fat: 8g

Protein: 6g

240

Marks & Spencer, 340 g

Calories: 280

Carbs: 30.8g

Fat: 13.6g

Protein: 4.8g

280

Lenards, 250 g

Calories: 268

Carbs: 15.9g

Fat: 8.3g

Protein: 31.4g

268

ACA, 1 Portion

Calories: 298

Carbs: 3g

Fat: 22g

Protein: 22g

298