D, 4 potatoes
Calories: 70 Carbs: 16g Fat: 0g Protein: 0g

70

D, 3 egg whites
Calories: 165 Carbs: 2g Fat: 9g Protein: 11g

165

D, 1 patty cooked
Calories: 190 Carbs: 0g Fat: 11g Protein: 22g

190

D, 16 oz - 1 pint
Calories: 210 Carbs: 17g Fat: 0g Protein: 0g

210

D, 5 miniatures
Calories: 220 Carbs: 26g Fat: 13g Protein: 4g

220

D, 0.75 cup
Calories: 100 Carbs: 22g Fat: 1g Protein: 2g

100

D, 1 pattie
Calories: 76 Carbs: 9g Fat: 3g Protein: 4g

76

D, 16 ounces
Calories: 139 Carbs: 25g Fat: 3g Protein: 1g

139

D, 1 small potato
Calories: 227 Carbs: 30g Fat: 10g Protein: 4g

227

D, 21 g
Calories: 110 Carbs: 12g Fat: 6g Protein: 2g

110

Recipes & Inspiration

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