4 Oz., 4 oz

Calories: 257

Carbs: 0g

Fat: 14.5g

Protein: 30g

257

Steak, Sirloin, 4 oz, 4 oz

Calories: 307

Carbs: 0g

Fat: 22g

Protein: 24g

307

Usda Website Verified, 4 oz

Calories: 207

Carbs: 0g

Fat: 12g

Protein: 23g

207

4 oz Raw, 4 oz

Calories: 117

Carbs: 0g

Fat: 4.6g

Protein: 17.7g

117

Applebee's, 4 ounce

Calories: 520

Carbs: 35g

Fat: 30g

Protein: 28g

520

Omaha Steaks, 4 oz

Calories: 190

Carbs: 0g

Fat: 10g

Protein: 24g

190

Tomatoes, 4 oz raw

Calories: 20

Carbs: 0g

Fat: 0g

Protein: 0g

20

Chilis, 1 steak

Calories: 260

Carbs: 1g

Fat: 13g

Protein: 34g

260

meijer, 4 oz

Calories: 230

Carbs: 0g

Fat: 0g

Protein: 22g

230

Western Sizzlin, 4 oz

Calories: 265

Carbs: 0g

Fat: 18g

Protein: 24g

265