Simple & Delicious Feb/mar 2014, 2 cups

Calories: 207

Carbs: 14g

Fat: 5g

Protein: 27g

207

Simple & Delicious Feb/mar 2014, 1 pork chop & 1/2 cup rice mixture

Calories: 454

Carbs: 42g

Fat: 15g

Protein: 38g

454

Homemade, 1 chop

Calories: 232

Carbs: 7g

Fat: 10g

Protein: 24g

232

Santangelo Feb 2014, 80 g

Calories: 290

Carbs: 40g

Fat: 11.5g

Protein: 5g

290

Fine Cooking - Feb/mar 2014, 1 serving

Calories: 630

Carbs: 55g

Fat: 25g

Protein: 48g

630

Homemade, 0.5 breast

Calories: 385

Carbs: 4g

Fat: 26g

Protein: 34g

385

Homemade, 1 breast

Calories: 385

Carbs: 4g

Fat: 26g

Protein: 34g

385

C1000, 100 ml

Calories: 54

Carbs: 4.6g

Fat: 3.2g

Protein: 0g

54

Simple and Delicious Oct/nov 2014, 480 g

Calories: 368

Carbs: 31.9g

Fat: 16.1g

Protein: 21g

368

Mar, 100 g

Calories: 57

Carbs: 13.6g

Fat: 0.1g

Protein: 0.3g

57