Silk, 1 cup (240mL)
Calories: 100 Carbs: 11g Fat: 4g Protein: 6g

100

Silk, 1 tbsp
Calories: 20 Carbs: 4g Fat: 1g Protein: 0g

20

Silk, 1 cup
Calories: 80 Carbs: 14g Fat: 3g Protein: 1g

80

Silk, 1 container
Calories: 130 Carbs: 18g Fat: 4g Protein: 6g

130

Silk, 1 container (5.3 oz)
Calories: 140 Carbs: 20g Fat: 4g Protein: 6g

140

Silk, 1 cup
Calories: 25 Carbs: 1g Fat: 2g Protein: 1g

25

Soy, 1 cup (8 fl oz) (240mL)
Calories: 100 Carbs: 11g Fat: 4g Protein: 6g

100

Silk, 1 cup(s)
Calories: 100 Carbs: 23g Fat: 1g Protein: 2g

100

Silk, 1 tbsp
Calories: 30 Carbs: 4g Fat: 2g Protein: 0g

30

Silk, 1 tbsp
Calories: 30 Carbs: 4g Fat: 2g Protein: 0g

30

Recipes & Inspiration

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