signal, 4 wafers
Calories: 160 Carbs: 25g Fat: 6g Protein: 1g

160

Signal, 0.5 cup (125 ml)
Calories: 90 Carbs: 17g Fat: 2g Protein: 2g

90

Signal, 85 g
Calories: 50 Carbs: 10g Fat: 0g Protein: 3g

50

Signal, 2 slices (50g)
Calories: 140 Carbs: 3g Fat: 11g Protein: 6g

140

Signal, 54 g
Calories: 200 Carbs: 0g Fat: 19g Protein: 6g

200

Signal, 0.5 cup
Calories: 50 Carbs: 10g Fat: 0g Protein: 2g

50

Signal, 2 slices
Calories: 110 Carbs: 2g Fat: 8g Protein: 7g

110

Signal, 1 chicken burger
Calories: 250 Carbs: 21g Fat: 14g Protein: 12g

250

Signal, 4 Wafers
Calories: 150 Carbs: 25g Fat: 6g Protein: 1g

150

signal, 2 slices
Calories: 170 Carbs: 31g Fat: 3g Protein: 6g

170

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.