Shu Mai, 1 piece

Calories: 280

Carbs: 21g

Fat: 14g

Protein: 20g

280

153.61 gramme

Calories: 230

Carbs: 11.1g

Fat: 11.7g

Protein: 20.5g

230

1 cup without pancakes

Calories: 273

Carbs: 9.7g

Fat: 17.8g

Protein: 17.6g

273

Moc-Shu, 1 Wrapper

Calories: 45

Carbs: 9g

Fat: 1g

Protein: 1g

45

China, 30 gram

Calories: 197

Carbs: 9g

Fat: 12.9g

Protein: 11.5g

197

shu, 1 puff

Calories: 324

Carbs: 18g

Fat: 25g

Protein: 5g

324

SHU, 1 baguette

Calories: 454

Carbs: 61.9g

Fat: 16g

Protein: 19.6g

454

Shu, 100 grs.

Calories: 145

Carbs: 1g

Fat: 3g

Protein: 30g

145