Walmart, 0.25 cup
Calories: 210 Carbs: 19g Fat: 13g Protein: 5g

210

Generic, 1 wrap
Calories: 31 Carbs: 5g Fat: 1g Protein: 2g

31

Homemade, 1 Cup
Calories: 215 Carbs: 8g Fat: 9g Protein: 25g

215

Biaggi's, 1 plate
Calories: 530 Carbs: 0g Fat: 0g Protein: 0g

530

Generic, 1 Sandwich
Calories: 250 Carbs: 0g Fat: 0g Protein: 0g

250

Outback, 2 cups
Calories: 332 Carbs: 16g Fat: 15g Protein: 30g

332

Vietnamese, 1 bowl
Calories: 300 Carbs: 14g Fat: 12g Protein: 20g

300

Homemade, 0.5 shrimp sandwich
Calories: 266 Carbs: 20g Fat: 15g Protein: 14g

266

Chopt, 1 Bowl
Calories: 490 Carbs: 27g Fat: 27g Protein: 37g

490

Applebee's, 1 whole
Calories: 250 Carbs: 20g Fat: 14g Protein: 13g

250

Recipes & Inspiration

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