Shoppers Value, 1 cup
Calories: 150 Carbs: 12g Fat: 8g Protein: 8g

150

Shoppers Value, 4 oz
Calories: 95 Carbs: 2g Fat: 2g Protein: 17g

95

Great Value Pacific Cod Skinless Fillets, 4 oz
Calories: 80 Carbs: 0g Fat: 1g Protein: 17g

80

Shoppers Value, 1 tbls
Calories: 100 Carbs: 0g Fat: 11g Protein: 0g

100

Shoppers Value, 2 slices
Calories: 110 Carbs: 20g Fat: 2g Protein: 4g

110

Shoppers Value, 1 Slice
Calories: 70 Carbs: 13g Fat: 1g Protein: 2g

70

Shoppers Value, 1 Pizza (148g)
Calories: 360 Carbs: 40g Fat: 18g Protein: 12g

360

Tesco Cod Fillets, 100 g
Calories: 80 Carbs: 0g Fat: 1g Protein: 18g

80

Shoppers Value, 3 Cookies (32g)
Calories: 150 Carbs: 23g Fat: 5g Protein: 2g

150

Shoppers Value, 0.5 cup
Calories: 70 Carbs: 12g Fat: 1g Protein: 4g

70

Recipes & Inspiration

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