Shepard Gourmet, 30 g

Calories: 90

Carbs: 0g

Fat: 7g

Protein: 5g

90

shepards gourmet, 30 gram

Calories: 80

Carbs: 0g

Fat: 7g

Protein: 5g

80

Shepard Gourmet, 175 grams

Calories: 100

Carbs: 6g

Fat: 0g

Protein: 19g

100

Diet Gourmet, 1 cup

Calories: 390

Carbs: 43g

Fat: 13g

Protein: 30g

390

Shepards Gourmet Dairy, 30 grams

Calories: 90

Carbs: 0g

Fat: 7g

Protein: 5g

90

Shepard Gourmet, 0.75 cup (175 g)

Calories: 120

Carbs: 8g

Fat: 0g

Protein: 22g

120

1 Portion

Calories: 692

Carbs: 58.2g

Fat: 39.8g

Protein: 33.8g

692

Blakes  shepard pie, 227 gram

Calories: 320

Carbs: 31g

Fat: 15g

Protein: 16g

320

Shepards, 4 oz

Calories: 140

Carbs: 0g

Fat: 5g

Protein: 23g

140

Pie, 1 gram

Calories: 491

Carbs: 39g

Fat: 16g

Protein: 54g

491