Quik Kook, 0.333 Cup Dry
Calories: 180 Carbs: 28g Fat: 1g Protein: 15g

180

Urtekram, 100 gram
Calories: 320 Carbs: 46g Fat: 1g Protein: 23g

320

Goya, 0.25 Cup / 38g
Calories: 140 Carbs: 26g Fat: 0g Protein: 9g

140

Generic, 100 gram
Calories: 127 Carbs: 23g Fat: 1g Protein: 9g

127

Coles, 100 g
Calories: 87 Carbs: 16g Fat: 0g Protein: 5g

87

East End, 100 gram
Calories: 109 Carbs: 16g Fat: 1g Protein: 6g

109

Giant, 0.5 cup
Calories: 110 Carbs: 18g Fat: 0g Protein: 9g

110

Freshona, 100 g
Calories: 93 Carbs: 13g Fat: 1g Protein: 8g

93

Plgj Goya, 1 oz
Calories: 25 Carbs: 5g Fat: 1g Protein: 2g

25

Macro, 75 g
Calories: 43 Carbs: 5g Fat: 0g Protein: 4g

43

Recipes & Inspiration

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