Shannon Bree's, 1 Cup
Calories: 216 Carbs: 0g Fat: 0g Protein: 0g

216

Lake Shannon, 1 Pancake
Calories: 94 Carbs: 16g Fat: 2g Protein: 4g

94

Generic, 1 cup
Calories: 343 Carbs: 13g Fat: 12g Protein: 15g

343

Shannon, 2 cup
Calories: 382 Carbs: 39g Fat: 6g Protein: 41g

382

Aji, 3 Biscuits
Calories: 102 Carbs: 15g Fat: 3g Protein: 2g

102

Shannon farms, 4 oz
Calories: 130 Carbs: 0g Fat: 8g Protein: 14g

130

Generic, 1 cup
Calories: 171 Carbs: 23g Fat: 9g Protein: 7g

171

Dream Organic (Shannon), 28 gram
Calories: 130 Carbs: 10g Fat: 10g Protein: 4g

130

Shanndon Beador Real for Real Cuisine, 10 ounces
Calories: 230 Carbs: 31g Fat: 3g Protein: 21g

230

Shannon Lea's, 1 oz
Calories: 11 Carbs: 3g Fat: 0g Protein: 0g

11

Recipes & Inspiration

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