Shane and Dena Chicken Parmesan2, 1 meal
Calories: 620 Carbs: 13g Fat: 13g Protein: 82g

620

Shane and Dena Meatloaf, 1 portion cooked
Calories: 470 Carbs: 23g Fat: 27g Protein: 54g

470

Shane and Dena Lettuce Fajita, 1 leaf
Calories: 115 Carbs: 3g Fat: 3g Protein: 16g

115

Shane, 590 g
Calories: 593 Carbs: 68g Fat: 12g Protein: 50g

593

Camp Shane, 3 oz.
Calories: 208 Carbs: 6g Fat: 4g Protein: 36g

208

parma, 1 slice
Calories: 34 Carbs: 0g Fat: 2g Protein: 4g

34

nadler, 100 Gramm
Calories: 307 Carbs: 7g Fat: 28g Protein: 7g

307

Alta Dena, 1 cup
Calories: 160 Carbs: 13g Fat: 9g Protein: 8g

160

Alta Dena, 1 cup
Calories: 160 Carbs: 13g Fat: 9g Protein: 8g

160

Alta Dena, 2 tbsp. (30g)
Calories: 60 Carbs: 2g Fat: 6g Protein: 1g

60

Recipes & Inspiration

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